Walking Off Your Office Blues This Season

Walking Off Your Office Blues This Season

A simple walk, among other things, can help with office blues. Here’s how to elevate your mood in the office. The Research There is a positive feedback loop between exercise and mental health: the more you exercise, the more probable it is that your mental health will...
Case Study: Blue Dawn Botanicals

Case Study: Blue Dawn Botanicals

We began working with Blue Dawn Botanicals in 2022 with her social media and creating/managing her Google My Business. Through the last year and a half, we began working on her Blue Dawn website and providing consulting advice. In the beginning of 2024, we began...
Finding Mentors Who Aren’t a Joke

Finding Mentors Who Aren’t a Joke

A mentor is an important relationship for entrepreneurs and people in professional settings. Here’s some ways to find the ones who can benefit you most. Have Clear Goals Patterson advises considering your goals and expectations for the relationship before approaching...
Case Study: Barrett Agency

Case Study: Barrett Agency

We started collaborating with The Barrett Agency in the fall of 2022; they handle all the insurance needs of Bloomington and the neighboring areas. Here’s how it went. Website The Barrett Agency’s website is superbly optimized. Photos and contact information are an...